Journal
Discover content from the desk of Suzanne Edwards – learn about the complete field of Vedic knowledge, Consciousness, Meditation and Yoga, Ayurvedic healthcare: diet, digestion, daily routines, exercise and practical insights, recipes, and techniques. All designed to bring you into alignment with your true nature and make you happier and healthier.
Vata characteristics, Personality and Compatibility
Our predominant dosha effects our personality, likes and dislike and…
Kapha Compatibility, Characteristics and Personality
Dear Kapha's we love you even when you’re typically stubborn. Your…
Do I have to Change my Lifestyle to get into Ayurveda?
Don't change your lifestyle, just change your mind! Let me explain,…
Antioxidants & Ayurvedic Herbal Food Supplements for Radiant Skin
The Secrets to Great Skin series Tip 2. Antioxidants and unique…
Balancing Kapha Dosha
Kapha dosha is predominated by the elements of water and earth. Kapha…