Journal


Discover content from the desk of Suzanne Edwards – learn about the complete field of Vedic knowledge, Consciousness, Meditation and Yoga, Ayurvedic healthcare: diet, digestion, daily routines, exercise and practical insights, recipes, and techniques. All designed to bring you into alignment with your true nature and make you happier and healthier.

Transcending in Meditation is the Opposite of Other Types of Meditation

Your mind is the single best tool for change...

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Meditation is Misunderstood

Meditation. The word is everywhere, many people misuse it and most…

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Remedy for Insomnia

Insomnia symptoms include the inability to fall asleep, to stay…

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Learn about Meditation and Develop a Daily Practice

Meditation is mainstream, we all want the benefits...

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What Women Worry about Most

A recent study conducted by Jean Hailes Womens Health found…

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Making Students Happier, More Self-Confident, And Less Anxious

Support your kids learning so they can become their best and fulfill…

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Buddhism, Transcendence during Meditation and adding Culture onto the Curriculum

Meditation is a universal skill, anyone of any religion, culture and…

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Recipes – Lassi

Try this recipe for Lassi is a delicious and simple summer drink.…

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