Brighton Meditation Centre
Now you can easily access my expert knowledge of meditation. Whether you’re new to meditation and mindfulness, or you’re an advanced practitioner, find the most effective and enjoyable meditation practice for peace of mind by learning to go beyond the busy surface when you transcend the thinking mind with Suzanne. Learn the self sufficient meditation practise that resets your mind and body.
Brighton
113 Martin St
- 15 minutes easy drive from St Kilda, Sth Melbourne and Cheltenham
- 30 minutes from Camberwell
- Riverstone Health
Please call Suzanne on
0488 762 577 for help to book a Meditation Course.
All courses are Personal instruction 1:1 below is a selection of set dates you are welcome to book, for other opportunities please contact us to enquire
- Day 1 Select your preferred personal instruction face to face from the available HIGHLIGHTED time slots, i.e. 1 - 2 pm,  6-7pm etc  Call us to book appointments to suit or select from the standard time sessions below.
- The 3 consecutive days' standard after hours sessions are automatically applied once you select your preferred Day 1 time for personal instruction.
- Session 4Â and 5Â have the option of live online delivery. Day 1,2 &3 are in person in Brighton.
- Â We offer popular daytime and after hours courses at this location, for special times call 0488 762 577
Select Day/Month
- 30 minutes easy drive from Mentone
- 25 minutes from Cranbourne
- 20 minutes from Seaford and Rosebud
- 600 mts from Ringwood interchange with M1
- 300 mts from Ringwood Station
- 20 to 38 mins from Melb CBD
- Urunga is 20 mins from Coffs Harbour
- 30 mins from South west Rocks
- 15 mins from Belligen
- We hold course in all 3 locations and are based from Urunga
Course Structure & Prices
Taught in-person over 4 consecutive days, 90 mins per day with Suzanne Edwards.
Day 1 – Each person receives their own personal instruction tailored to their nervous system and learning style. Face to face with Suzanne. 60 mins
Days 2, 3 & 4 – Interactive sessions lead by Suzanne face to face usually 1:1 or along with a small cohort who started same day as you did. We will tune up your technique plus gain knowledge and understanding of the mechanics of the technique to ensure effective meditation independently. We will explore the science of stress, the effect it has on the mind and body as well as diving deeper into profound Vedic knowledge.
Day 11– Interactive session lead by Suzanne online. Usually 1:1 or along with the cohort who started same day as you did. Gain deeper knowledge to complement your on-going meditation practice.
About a month in Schedule a personal one on one session with Suzanne to check your technique-30mins. You think it’s great and are enjoying the benefits but I know from decades of experience how to tweak your technique and overcome any habits ensuring you enjoy maximum benefits.
By the end of the course you will be a confident, independent meditator.
Be a part of our meditation community with access to free on-going support
- Lifetime access to group meditations (online & in-person).
- Ability to re-sit sessions 2-5 at any time free of charge.
- Members login for advanced courses and events, retreat days, deeper knowledge and monthly newsletter.
Please note a $100.00 deposit is required to secure your course booking/s.
Balance can be paid in monthly instalments or in full on commencement of course.
“It has given me the greatest gift of being able to switch off, recover, sleep, remain calm and deliver mindfulness to my everyday. Meditation has become a sort of everyday sanctuary for me. I highly recommend that anyone who feels busy, tired, overwhelmed, stressed, or angry complete Suzannes meditation course. It’s made an enormously positive impact on my life.”
– Belinda P