Journal
Discover content from the desk of Suzanne Edwards – learn about the complete field of Vedic knowledge, Consciousness, Meditation and Yoga, Ayurvedic healthcare: diet, digestion, daily routines, exercise and practical insights, recipes, and techniques. All designed to bring you into alignment with your true nature and make you happier and healthier.
Nasya-the nose is the gateway to your brain
Keeping the sinus passages and brain stem moist and clear of…
Success in Business and Meditation
The most under rated skill in the business world today. The ability…
Lets Chew the Fat on Fats
The Ayurvedic texts discuss meda dhatu (lipid tissue) and explain how…
Honey Nectar or Poison?
Honey, nature’s sweet nectar, was considered by the ancient Ayurvedic…
Maharishi on the Unwinding of Stress
Now, lots of fatigue we gather during working during the day, the…
Less Stress = More Stress Resistant
Stress is a vicious circle. The more stressed we are, the easier we…