Stress Relief


Un-certainty

Anxious thoughts, physical discomfort, moodiness and difficulty…

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Maharishi on the Unwinding of Stress

Now, lots of fatigue we gather during working during the day, the…

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Learn about Meditation and Develop a Daily Practice

Meditation is mainstream, we all want the benefits...

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Do I have to Change my Lifestyle to get into Ayurveda?

Don't change your lifestyle, just change your mind! Let me explain,…

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