Dosha


Self discipline- Ayurvedic insight into establishing new habits

The Ayurvedic texts discuss meda dhatu (lipid tissue) and explain how…

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Summer seasonal reset

The sun rises later, sets earlier and has moved to the south. This…

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Vata characteristics, Personality and Compatibility

Our predominant dosha effects our personality, likes and dislike and…

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Kapha Compatibility, Characteristics and Personality

Dear Kapha's we love you even when you’re typically stubborn. Your…

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Do I have to Change my Lifestyle to get into Ayurveda?

Don't change your lifestyle, just change your mind! Let me explain,…

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Balancing Kapha Dosha

Kapha dosha is predominated by the elements of water and earth. Kapha…

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