Dosha
Self discipline- Ayurvedic insight into establishing new habits
The Ayurvedic texts discuss meda dhatu (lipid tissue) and explain how…
Vata characteristics, Personality and Compatibility
Our predominant dosha effects our personality, likes and dislike and…
Kapha Compatibility, Characteristics and Personality
Dear Kapha's we love you even when you’re typically stubborn. Your…
Do I have to Change my Lifestyle to get into Ayurveda?
Don't change your lifestyle, just change your mind! Let me explain,…
Balancing Kapha Dosha
Kapha dosha is predominated by the elements of water and earth. Kapha…