Anxiety


Un-certainty

Anxious thoughts, physical discomfort, moodiness and difficulty…

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Less Stress = More Stress Resistant

Stress is a vicious circle. The more stressed we are, the easier we…

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Learn about Meditation and Develop a Daily Practice

Meditation is mainstream, we all want the benefits...

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What Women Worry about Most

A recent study conducted by Jean Hailes Womens Health found…

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Making Students Happier, More Self-Confident, And Less Anxious

Support your kids learning so they can become their best and fulfill…

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Do I have to Change my Lifestyle to get into Ayurveda?

Don't change your lifestyle, just change your mind! Let me explain,…

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