Ayurveda Recipes


Bloating and improving your digestion

Keeping the sinus passages and brain stem moist and clear of…

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ayurveda melbourne

Pumpkin and Lentil Lasagne

The Ayurvedic texts discuss meda dhatu (lipid tissue) and explain how…

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Summer seasonal reset

The sun rises later, sets earlier and has moved to the south. This…

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Creating a fresh start

New year, new month, new day, a new start!  Fresh resolutions  are a…

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Recipes – Lassi

Try this recipe for Lassi is a delicious and simple summer drink.…

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