Journal
Discover content from the desk of Suzanne Edwards – learn about the complete field of Vedic knowledge, Consciousness, Meditation and Yoga, Ayurvedic healthcare: diet, digestion, daily routines, exercise and practical insights, recipes, and techniques. All designed to bring you into alignment with your true nature and make you happier and healthier.
Pumpkin and Lentil Lasagne
The Ayurvedic texts discuss meda dhatu (lipid tissue) and explain how…
Ghee-life’s elixir and a staple for good health
The Ayurvedic texts discuss meda dhatu (lipid tissue) and explain how…
Nasya-the nose is the gateway to your brain
Keeping the sinus passages and brain stem moist and clear of…
Lets Chew the Fat on Fats
The Ayurvedic texts discuss meda dhatu (lipid tissue) and explain how…
Honey Nectar or Poison?
Honey, nature’s sweet nectar, was considered by the ancient Ayurvedic…
Vata characteristics, Personality and Compatibility
Our predominant dosha effects our personality, likes and dislike and…