Journal


Discover content from the desk of Suzanne Edwards – learn about the complete field of Vedic knowledge, Consciousness, Meditation and Yoga, Ayurvedic healthcare: diet, digestion, daily routines, exercise and practical insights, recipes, and techniques. All designed to bring you into alignment with your true nature and make you happier and healthier.

Self discipline- Ayurvedic insight into establishing new habits

The Ayurvedic texts discuss meda dhatu (lipid tissue) and explain how…

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Creating a fresh start

New year, new month, new day, a new start!  Fresh resolutions  are a…

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Un-certainty

Anxious thoughts, physical discomfort, moodiness and difficulty…

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Success in Business and Meditation

The most under rated skill in the business world today. The ability…

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Maharishi on the Unwinding of Stress

Now, lots of fatigue we gather during working during the day, the…

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Less Stress = More Stress Resistant

Stress is a vicious circle. The more stressed we are, the easier we…

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