Journal
Discover content from the desk of Suzanne Edwards – learn about the complete field of Vedic knowledge, Consciousness, Meditation and Yoga, Ayurvedic healthcare: diet, digestion, daily routines, exercise and practical insights, recipes, and techniques. All designed to bring you into alignment with your true nature and make you happier and healthier.
Bloating and improving your digestion
Keeping the sinus passages and brain stem moist and clear of…
Pumpkin and Lentil Lasagne
The Ayurvedic texts discuss meda dhatu (lipid tissue) and explain how…
Ghee-life’s elixir and a staple for good health
The Ayurvedic texts discuss meda dhatu (lipid tissue) and explain how…
Honey Nectar or Poison?
Honey, nature’s sweet nectar, was considered by the ancient Ayurvedic…